Women gather for a fire ceremony at Phoenix Adventures in Wellness.

Phoenix Adventures in Wellness is an organization founded for women that offers personal empowerment through individual wellness life coaching, wellness classes, workshops, and holistic retreats.

Individual wellness life coaching is offered by Kathleen McGinley and involves assessing one’s physical, mental, emotional, social, and spiritual health. This allows for the development of a personal action plan which will reflect personal goals, based on needs, in each area of wellness. Non-traditional healing modalities are also available.

Workshops and Retreats are for women who are exploring paths to wellness, undergoing transition, seeking holistic & spiritual learning, or simply desiring general fellowship with other women.

Specialized programs that are geared to women in places of transition, emphasize re-gaining identities, increasing self-esteem, and stress management. Whether the women are separated, divorced, retired, widowed, or experiencing empty nest syndrome, Phoenix Adventures in Wellness programs include various experiential activities, such as empowering challenge courses, “recreation for re-creation” programs, and other fun-filled gatherings which allow for companionship and support.

Other workshops include programs for women who are interested in Native American spirituality. Mask making, communicating with nature, and fire ceremonies allow the participants to experience Native American traditions while providing tools which allow for self discovery and personal growth. Native American shamans are often brought in as guest faculty to conduct these transformative workshops.

Phoenix Adventures in Wellness is committed to helping women of all ages experience optimal wellness while having fun engaging in self discovery and personal transformation.